Total Fitness

Dear Guest,

We hope that you are enjoying your stay with us. Did you know that as part of your hotel package all guests are welcome to use the facilities of Total Fitness Wilmslow free of charge!!



OPENING HOURS

Monday – Thursday       06:00 - 21:00

Friday                            06:00 - 20:00

Saturday – Sunday        08:00 - 18:00

In conjunction with Total Fitness’s COVID-19 operating policy can all guest please be aware of the following:

• If you wish to use the swimming pool, you will need to book, these are available as hour long sessions. You will need to call up to book or the hotel can call on your behalf.
• We advise for people to arrive ready rather than getting changed at the gym, the changing facilities are still open and they have the advised air flow, however Total Fitness feel it would be safer for guests to arrive already changed and then showering back at the hotel.
• Classes are still available and have to be booked in advance as they are running at 50% capacity.

FACILITIES AT A GLANCE

Three Pools

With three impressive pools, you can enjoy a swim in the 25m laned pool or if you’re with the little ones then take a dip in the warmer family pool. More than just swimming you can also revitalise in the hydro-pool.

Gym Floor

Get more out of your workout by gaining full access to the gym floor. From a wide range of Cardio Equipment to get your heart rate pumping, Functional Kit to compliment your daily routine and Strength and Resistance Training to improve your fitness and physique. Tailor your workout to achieve all-encompassing fitness.

Heat Treatment Areas

Unwind, de-stress and re-charge with a heat treatment. After a tough session relax your muscles in the sauna, improve your circulation in the Steam Room or boost the body’s natural defences and increase metabolism in the Sanarium.

Ladies Only Gym

Our Ladies Only Gym is designed to make you feel as comfortable as possible. Workout in more privacy so whether you have cultural reasons for using the Ladies Only Gym or you just want a bit more peace, the gym offers a great range of equipment from cardio to weights to meet your health goals.

Running Track

Run or walk in complete comfort around 200m indoor track. The four lane, synthetic track means you can run no matter what the weather.

Hydropool

Stimulate your bodies circulation by taking a dip in the cold-water plunge pool. The low water temperatures in cold water plunge pools help minimise muscle inflammation.

Squash Courts

Improve your fitness and have fun while playing Squash. No matter your age or level of ability you can get healthy and refine your squash skills at Total Fitness.

Address:             Wilmslow Way, Wilmslow, Cheshire, SK9 3PE

Telephone:        0161 4402600

Web:                    www.totalfitness.co.uk